My Story

 

I've spent over a decade studying, practicing and guiding others through the art of fasting, not as a theory, but as a lived experience I return to again and again. It followed nearly ten years dedicated to the study of nourishment and plant-based nutrition, including bringing raw food cuisine to Italy and teaching it across the country, a foundation that taught me just how deeply what we eat shapes who we become.

It started in 2011, when I met Dr. Gabriel Cousens — a physician and pioneer in therapeutic fasting whose work I had followed for years through his books. I joined one of his seven-day fasting retreats in Israel. What I felt during those seven days changed the direction of my life. Six months later, I returned to join his team and spent the following years supporting others through that same seven-day experience.

Since then, I have guided many people through this same journey, men and women who arrived exhausted, foggy, disconnected from their own bodies, and left feeling lighter, clearer, and finally at home in themselves than they had in years.

What I've learned, fast after fast, is this: the body already knows how to heal. It doesn't need more information, more willpower, or more discipline. It needs space and the right guidance to navigate it safely.

That guidance is what I now offer through Return to Eden.

Travel and exploration have shaped much of my life, discovering new cultures, lands and ways of living. But the deepest discovery wasn't external. It was realising that everything I was searching for out there was waiting to be found within. That understanding is at the heart of everything I do today.


Explore the next Return to Eden reset.

 
 
 

My role

How I guide you.

My role is to guide you through a process of deep detoxification of your body. I work with fasting as a tool for cellular reset, deep awareness and reconnection with your body's natural intelligence.

Throughout the journey, you are never alone. I walk alongside you, step by step, with presence, attention and care, helping you navigate the physical, emotional and mental process that deep purification naturally awakens.

Every experience is personalised, because every body carries its own story. My intention is simply to create the right space, so that your body can release what it no longer needs, and rediscover clarity, lightness and radiant health.

 

 
 

With Dr. Gabriel Cousens

 
 

"The body is a wonderful self-cleansing, self-healing, and self-regenerating organism."

— Dr. Gabriel Cousens

"The greatest medicine of all is to teach man that he does not need it."

— Hippocrates

 
When you fast, do not look sombre as the hypocrites do... but when you fast, put oil on your head and wash your face.
— Matthew 6:16-17